Daily Routine for NDA Aspirants

NDA 2023-04-23

Daily Routine for NDA Aspirants

Preparing for a tough exam like NDA sometimes becomes hectic, and because of this so many candidates get depressed.

Preparing for a tough exam like NDA sometimes becomes hectic, and because of this so many candidates get depressed. Sometimes, they even leave preparation for NDA when they get very depressed. But, an effective daily routine can be proven to be a ‘panacea’ for NDA Aspirants. Through this article, RNA will provide you with an ideal daily routine timetable for NDA Aspirants. This daily routine will help you not only to prepare for the NDA exam but also for all-around development.

NDA is one of the defence exams in India which is conducted by UPSC (Union Public Service Commission). It is conducted biennially (twice a year). It is one of the gateways to joining the Indian Armed Forces as an officer. Both male and female 12th pass or appearing candidates can apply for this exam. This exam is conducted in two stages, in the first stage a written exam is conducted. In this written exam, two papers i.e. mathematics and GAT (general ability test) are conducted. In the second stage, five SSB Interview is conducted.

Importance of Daily Routine for NDA Aspirants


It is said that ‘the formula of your success is hidden in your daily routine’. This line is 100% true when it comes to NDA Aspirants. NDA Aspirants have an enormous task of completing such a huge syllabus of NDA and preparing for SSB is another tricky thing. So, without a proper routine, NDA preparation can be hectic.


Daily Routine can be beneficial for NDA Aspirants in the following way:

  •  Daily Routine can greatly help you to save time. Because You will not have to think about doing anything. With a proper routine timetable, you will already know what you must do next.
  •  Daily Routine can greatly help you to manage your greatest resource i.e. your time. A daily routine table will help you to achieve your goals on time and complete your studies properly.
  •  Daily Routine will help you to focus on your all-around development. In absence of a daily routine, you will be doing random things ignoring important things such as sports, hobbies, and physical exercise.
  •  A daily routine helps in building discipline, which is one of the essential traits required for a career in the defense forces. Following a set routine, every day helps in developing self-discipline and a sense of responsibility, which are crucial qualities required to serve in the defense forces.
  •  Physical fitness is a crucial aspect of defense forces. A daily routine that includes physical exercise helps in maintaining physical fitness, which is a vital requirement for defense aspirants. Physical fitness is essential for tasks such as carrying heavy equipment, long marches, and other physically demanding tasks during training at National Defence Academy.


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                                   RNA’s Daily Routine Time Table for NDA Aspirants



5:00 AM

Wake Up

5:00- 5:15 AM

Fresh Up

5:15- 6:15 AM

PT and Running

6:15-7:00 AM

Wash and Change

7:00- 7:20 AM


7:20-7:30 AM

Morning Assembly

7:30-1:30 PM

Academic Classes

1:30-2:00 PM


2:00-3:30 PM

Rest Time

3:30-3:45 PM

Evening Breakfast

3:45-5:45 PM

Self Study

5:45-7:00 PM


7:00-7:15 PM

Roll Call

7:15-8:00 PM


8:00-11:15 PM

Self Study

11:15 PM

Lights Off


This daily routine has been prepared in a scientific manner considering every need of an NDA Aspirant. Candidates should try to adopt this daily routine in their life. This daily routine will improve your physical efficiency, and mental fitness and help you to manage your study time in a better manner.